Frequently Asked Questions (FAQs)

  • Comprehensive care including diagnosis, medication management, crisis stabilization, and holistic support.

  • No. You can book a consultation directly.

  • Ages 18 and up.

  • Yes — HIPAA-compliant telehealth sessions are available.

  • Most major plans. Contact us to verify.

  • Trauma-informed, culturally sensitive, and deeply compassionate care rooted in experience.

  • Initial: 60 minutes. Follow-ups: 30–45 minutes.

  • A warm, non-judgmental conversation to understand your needs.

  • Bring your medical records, medication list, insurance info — and just be yourself.

NC Department of Health and Human Services (DHSS) – Mental Health Services
https://www.ncdhhs.gov/divisions/mhddsas
Statewide services for mental health, substance use, and developmental disabilities.

Alliance Health
https://www.alliancehealthplan.org
Local care network for Medicaid and uninsured mental health services in NC.

National Alliance on Mental Illness (NAMI)
https://www.nami.org
Offers support, education, and advocacy for individuals and families affected by mental illness.

Substance Abuse and Mental Health Services Administration (SAMHSA)
https://www.samhsa.gov
Crisis services, treatment locators, and behavioral health info from a federal agency.

Anxiety and Depression Association of America (ADAA)
https://adaa.org
Evidence-based tips, articles, and self-help tools for managing anxiety and depression.

The Trevor Project – Crisis Support for LGBTQ+ Youth
https://www.thetrevorproject.org
24/7 support and suicide prevention resources for LGBTQ+ individuals under 25.

Helpful Links

Crisis Resources

North Carolina Department of Health & Human Services (NCDHHS) Crisis Services
Connect with someone now. Free, private and available 24 hours a day, 7 days a week.

988 Lifeline
Call 988, text 988 or chat online with a crisis counselor now.
Get help in person from a mobile crisis team or at a community crisis center.

NC Peer Warmline
Call 855-PEERS-NC to talk to someone who has personal experience
with mental health or substance use issues.